7 Tips for Keeping Active with your Kids...
If you are concerned about the figures revealed by Premier's latest study into childhood inactivity, then check our 7 tips below to keep your kids active...
1. Walk/cycle to school
2. Build a den outside
3. Limit screen time on computers/devices
4. Invite their friends over for a game of rounders
5. Have fun at the park
6. Make sure they get a good night's sleep
7. Use exercise as a reward!
Premier's courses and clubs are a great way for kids to get active, have fun, and make new friends. You can search for Premier Sport and Premier Performing Arts courses and clubs here.